I believe that wellness is not a destination, but rather a constant journey and opportunity to deeply embody the gift of life. I believe wellness exist at the very core of every human life, and that each moment we have the choice to live true to that potential.
I offer you a unique blend of skills through my work and personal experience as a Certified ->
+ Yoga Instructor + Holistic Nutritionist + Fitness Coach + Movement for Trauma L1 Specialist + Reiki Master + Reflexologist + Heated Stone Practioner + Trained Doula + Child & Youth Worker + A Forever Student of Life = A comprehensive and holistic approach to healing.
I welcome you to discover the inspiration within you, to live a life that is TRUE to YOU. I encourage you to embody a presence within yourself that deeply connects you to your surroundings so that all aspects of your life offer balance, stability, vitality, and joy.
May each moment be a practice for your profound potential.
"and the day came when the risk it took to remain tight in the bud was more painful then the risk it took to blossom." ~Anais Nin