Embodied Nutrition It's a way of being. It's not a short term diet. It's a lifestyle.
Embodied Nutrition is a supportive and individual approach to establishing daily habits that support you in your lifestyle.
This Embodied approach to creating and maintaining a healthy relationship with food and self, supports you as you move through the challenges that can be felt when beginning to look at food and nourishment as a pathway to improved health and vitality. This approach is extremely beneficial when working through disordered eating habits, emotional, and digestive health, or navigating through food sensitivities
PrivateConsultation with Tracy: Initial Investment: $108 | Follow Up Investment: $80
I Certified as a Holistic Nutritionistfrom Bauman College in California. I understand each bite of food as an opportunity to nourish, care for, and embody your true potential of wellness. I believe our nervous system health, our mindset, eating environment, the habits created around selecting, preparing and ingesting foods; truly reflects our ability to claim a sense of wellness. By embracing an Embodied approach to food and nourishment; I believe we can reclaim strength and lessen our vulnerability to disease.